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Articles By Gail

Watch Out for Burn-out!

Setting and Executing Priorities

Invoking the Power of Positive Life Choices

The Power of Positive Choices: Creative Work

Restore Inner Balance Gateway

If you are feeling off-center, over-tired, and overwhelmed, you have come to the right place. We can rejuvenate you by teaching you our Positive Choices Program and put you back in charge of your own life! If you are longing to renovate your life and experience new levels of challenge and excitement, the Positive Choices Program will guide you step-by-step in changing your life for greater fulfillment. First, let’s see if you are feeling burned out right now:

BURNOUT WARNING SIGNALS QUIZ

Add up the number of these warning signals you are experiencing on a regular basis:

  1. Difficulty getting up in the AM
  2. Frequently being late for work or other activities
  3. Skipping work or not meeting your goals
  4. Irritability or quickness to anger
  5. Forgetfulness
  6. Frequent illnesses or aches and pains
  7. Resistance to change or lack of flexibility
  8. Boredom with life
  9. Frustration
  10. Fatigue
  11. Feeling unappreciated
  12. Hopelessness and detachment
  13. Tension
  14. Accidents, on and off the job
  15. Procrastination
  16. Increased use of alcohol, drugs, or escapist behaviors

If you have 3 or more of these warning signals occurring routinely in your life, it’s time to wake up and pay attention. Admitting you are already burned out or simply beginning to feel burned out is the first step towards making the changes in your life needed to create health and well-being. Burnout can lead to depression and you want to halt the process now! If you are not burned out, this can be a great time to reinvent your life. If you are burned out, identifying the source so you can begin problem-solving is step one.

Self-Study Program

THE POSITIVE CHOICES PACKAGE

Not available in stores–just here in our Web store! And, we only have limited copies left, so order now! This exciting package includes an easy-to-read, step-by-step book The Power of Positive Choices: Adding and Subtracting Your Way to a Great Life (Conari Press) combined with a 90-minute workshop-on-audiocassette Positive Choices: From Stress to Serenity, complete with a mini-workbook with 9 self-awareness exercises and strategies that will teach you the art of activating Positive Choices to create the life you want. By subtracting your personal Serenity Stealers that deplete your energy and sidetrack you from your goals, you step into a world of possibilities. Using 15 strategies for successful choice-making, you will unlock the real dilemma’s behind your stressors and action plan your way to a life that reflects your own definition of meaningfulness.

Invent your own path to serenity as you discover:creative business idea

  1. your personal dynamic with stress
  2. your burnout vulnerabilities
  3. the truth behind your distress
  4. a clear vision of the life you want
  5. your self-imposed barriers to change
  6. solutions that work for you

In addition, you will experience 3 powerful visualizations set to music which will support your journey towards living the life you want.

To read more about this powerful Package and to hear an audio clip, click here.

For personal coaching, contact Gail at 617-323-1442 or by using our Contact form.

Other Gateways:

Activate Your Creativity Gateways

Discover Fulfilling Work Gateways

Grow Your Business Gateways

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“Gail McMeekin lays out the ABC’s of having the life you want. Simple and practical, they cover all the bases and come through on what they promise.”
Victoria Moran, author of Creating a Charmed Life

 

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